Eight Strike Stick Drill #martialarts #kungfu #tongbei #tongbeiquan #kali #escrima #arnis #sword KarambitKnives,com
qcreek11
May 13
This is a simple drill to practice high low targets. Instead of just using the forearms, try to swing the whole arm and use the hips to strike.
Train on a target rather than just slicing the air to develop more accuracy and better use of the hips. Listen for your rhythm.
source
KarambitKnives.com
