Best Strikes. Hand to Hand Combat Training From Home KarambitKnives,com

Lists the different types of strikes that you can easily train from home, without specialist equipment. Focusing on hand-to-hand combat training via shadow boxing.

It doesn’t cover how to execute them, nor does it cover advanced techniques.

0:00 Intro and Exclusions
1:16 #1 Closed Fists
2:09 #2 Open-Handed Strikes
3:08 #3 Forearm Strikes
3:49 #4 Elbow Strikes
4:38 #5 Kicks
6:32 #6 Knee Strikes
7:09 Summary

Hi, this is my 1st video. I hope people find it entertaining and somewhat useful.

I felt it was important to start with something that someone, with no prior experience with martial arts, could takeaway, and go and start to learn something useful. Something practical, that people could use in fighting or self defence. As opposed to going straight into all the theories and principles. Most importantly martial arts should be fun.

I have trained in a few different martial art styles including Boxing, Kick -Boxing, Wing Chun, Jui-Jitsu, and Judo

source
KarambitKnives.com