this kind of exercise develop your creativity and time reaction without panicking when a knife is infrot of you. In systema you train in different speeds not always is slow and to be honest in this video it wasnt that slow, a lot of people focused on how the attacker does his thing and not how the instructor does his, in this case look at him he is control before the guy attacked him every time.
I´ve tried really fast and strong attacks on systema instructors and trust me its worst.Good vid
Good stuff – I like it.
this kind of exercise develop your creativity and time reaction without panicking when a knife is infrot of you. In systema you train in different speeds not always is slow and to be honest in this video it wasnt that slow, a lot of people focused on how the attacker does his thing and not how the instructor does his, in this case look at him he is control before the guy attacked him every time.
I´ve tried really fast and strong attacks on systema instructors and trust me its worst.Good vid