MEN OVER 40 WORKOUT: Push n Pull Super Set 1 with Chris & Ace 💪 KarambitKnives,com

Men over 40, your life isn’t over yet! Are you surprised you made it this far in life? Well so are we!

Coach Chris and Coach Ace are bringing you a Push n Pull Super Set thats going to get you feeling pumped up, and years younger.

Are you ready to reclaim your vitality and redefine what it means to age with strength and vigor? It’s time to break free from the myth that as we grow older, our bodies must inevitably decline. Our upcoming video on Men Over 40 Workout is here to inspire and empower you to take charge of your health and fitness journey like never before.

A Push and Pull workout it great if you’re saving time, and looking for a good session to just blast some larger muscle groups. Push Pull often times works muscles in tandem when in traditional style workout splits isolate these muscles groups.

In this video you’ll see Coach Chris and Ace working an upper body push/pull which activates the biceps and back for the pull aspect, and triceps and chest for the push aspect.

Working the muscles in this was has been proven to be a great way too confuse the muscles and work on symmetry between the anterior and posterior part of the body.

FREE Jump Ropes:

FREE Sliders:

FREE Protein Book & Cup:

FREE Mini Bands:

🔵Thanks for Watching Critical Bench! Please like and Subscribe 🔵
.
.
===
#menover40 #fitnessover40 #pushpull #pushpulllegs #pushpullworkout #over40fitness #fitover40 #strengthtraining #musclebuilding #musclegrowth #upperbodyworkout #upperbodystrength #anthonyace #chriswilson #criticalbench

source
KarambitKnives.com