How I solo train: Empty-hand, knife and carenza #filipinomartialarts KarambitKnives,com
qcreek11
Sep 30
#arnis #filipinomartialarts #eskrima #dirtyboxing #solotraining #highintensitycardio #freeflow #drills #martialarts
In this video I show a little bit of how I solo train. I usually warm up with my basic fundamentals and then I train what I’m focusing on all week. This week I’m focusing on empty-hand, boxing, knife rolling and some carenza or freeflow. I also love to train early in the morning to get that body going.
source
KarambitKnives.com
