Introduction to Krav Maga – White Belt Class #1 (Stance & Palm Strike) KarambitKnives,com
qcreek11
Apr 13
Follow along with Adelaide as she takes her first Krav Maga private lesson. In this “White Belt” series, you will can learn along with her, from black belt Michael South.
In this first class, you will get introduced to the basic principles of krav maga, including your stance, and proper movement.
0:15 – Introduction
1:00 – Stance & Movement
6:15 – Palm Strike
12:38 – Palm Strike Drill
17:03 – Using Hand Targets
Do you want to take your next lesson? Create a free Global Martial Arts University Krav Maga account now to get your next lessons and classes.
source
KarambitKnives.com
I'd like to spare with someone who practices Krav. Just to test it anyone in tx?
Great instruction. Where are you (palm striking)? I suggest the Forehead (between the eyes) is the best 1st distraction then proceed from there. Thank you for sharing your video.
I like this a lot I think that it is nice thank you.
if you have to fight, you've already failed most of self-defense.
How can a person test without a training partner???
I could be killed worrying about where my feet are.
I like this healthy lady
Anyone who has ever tried it on someone
I don't know what kind of joke or scam this is supposed to be, but 5 minutes in this clown is still babbling and the "white belt class" has consisted entirely of Jazz Hands. Even the instruction to place the feet is missing the most important detail of that particular stance.
Great pace
Basically fancy ways to kick people in the dick