Mixed Martial Arts For Dummies author Frank Shamrock on proper stance and striking techniques KarambitKnives,com
qcreek11
Apr 09
Frank Shamrock gives tips on proper stance and striking techniques. In MMA For Dummies, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and techniques of MMA in clear detail while showing you how to develop a safe, effective training regimen.
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KarambitKnives.com
That stance leaves you vulnerable to side kicks.
lol the kid is nervous.