Training with kettlebells KarambitKnives,com
qcreek11
Jul 19
Resistance training helps improve strength, power, endurance, and flexibility. The owner of the Harlem Kettlebell Club and personal trainer, Jahkeen ‘Jah’ Washington, joins New York Living to demonstrate a kettlebell workout that will put you through the wringer.
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KarambitKnives.com
Great working with you two yesterday morning. Thanks for having me on!