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How To Make Trinbago-Style Breadfruit Oil Down | Foodie Nation x Trini Food Designer – Arlene KarambitKnives,com

qcreek11 Jul 04



Trinbago-Style Oil Down is on the agenda in this week’s episode of How To? Foodie Nation:

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INGREDIENTS

1 medium Breadfruit 
1/2 cup chopped Garlic
8 medium Pimento Peppers
1/2 lb boiled Salted Pigtails 
4 Dasheen Bush Leaves 
2 bundles of Chive 
Pepper Sauce to taste 
1/4 cup Vegetable Oil

METHOD

1. Add vegetable oil to pot. 
2. Saute chive, pimento and garlic. 
3. Add breadfruit and allow to steam with dasheen bush. 
4. Stir in pigtails and pepper sauce. 
5. Add enough coconut milk to cover ingredients. 
6. Allow to cook under low heat. 
7. Leave enough liquid for gravy when cool. 

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Kezzianne’s jewellery was provided by

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More How To’s:

Connect with:
Kezzianne: @kezzidoeseat
Arlene: @trini_food_designer_arlene

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MUSIC CREDITS:

Beach Party – Islandesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence.
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#Breadfruit #OilDown #Pigtail

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