Playlists : Introduction video – https://www.youtube.com/watch?v=l7gaJHZPpN0 Women’s Self Defence – https://www.youtube.com/watch?v=gjQxoBf6Qe4&list=PLnfLLn3Xxv8QrGk7g90LBB0lcywV_o05P Qi Dynamics – https://www.youtube.com/watch?v=02Ta3FOoYMQ&list=PLnfLLn3Xxv8SWg3GmNtkkj386soXTup-S Principles of Self Defence – https://www.youtube.com/watch?v=cWUXt8miN0U&list=PLnfLLn3Xxv8Q7Hh5STy6J9ys0Rf-_bCo7 Effortless Self Protection – https://www.youtube.com/watch?v=hMbFYWoynIs&list=PLnfLLn3Xxv8So0_9i4YwN3RCXivhDlbyp Effortless Self Protection Against Knife Attack – https://www.youtube.com/watch?v=dfFSh2bF7Io&list=PLnfLLn3Xxv8RZFP7ydW2pebGEVyVdWwKw Learn ...