SURPRISE KNIFE ATTACK FROM THE BACK BREAKDOWN

The%20ONLY%20Honest%20Make%20Money%20Offer%20You'll%20Find

The%20ONLY%20Honest%20Make%20Money%20Offer%20You'll%20Find

How to defend against the knife atacxgymcapoeira.blogspot.com, …

5 thoughts on “SURPRISE KNIFE ATTACK FROM THE BACK BREAKDOWN

  1. Kuajuan Moore says:

    I appreciate this lesson to the fullest. very simple (not easy) and it gets you out of threat range in seconds (if done correctly). thank you coach Ras. I'm now at weight of 260(from 310lbs in January) I can honestly say your work outs are working and I physically see the change in my look and my performance. Monday I ran 5.5 miles straight and my flexiblilty has doubled so I appreciate the little help you've given me and I'll continue to improve! can't weight to come back and start training with you again

  2. bushidokazama says:

    This element will NEVER be taught in your local cardio class. I've had the pleasure of running a simulation of a knife attack on so called experts. The look of terror they have once they realized how many times they could've been cut. It annoys me greatly because many people are paying for SELF DEFENSE, but they end with a few new dance moves

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