One thought on “Stress Factor: Active Life – Women`s Self Defense Home Training_p1

  1. stressFactorAL says:

    Stress Factor A.L. Women`s Self Defense – Home Training pt.1

    A home training video that I made for a few of my WSD students. This video teaches using stepping and body-weight manipulation to evade opponents within a limited movement space.

    First video series, recorded on my iPhone. Going to update this series soon.

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