Self Defense for women | Tips to defend yourself when picked up from behind

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. Amanda is 5′ tall and weighs 95 lbs. but as a trained Martial Arts Instructor she …

4 thoughts on “Self Defense for women | Tips to defend yourself when picked up from behind

  1. ajwall1 says:

    you're so stupid, "even if it doesn't hurt they will let go just because I kicked their leg" if you wanna use this defense that's fine but don't try to tell other people how to use this shit.

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