Practicing Self Defense Alone #Day5 #30dayselfdefensechallenge #pepperspraypatti



Day 5 of the 30 Day Self Defense Challenge and we are practicing self defense…alone! Today I am demonstrating how to practice physical defense when it is …

One thought on “Practicing Self Defense Alone #Day5 #30dayselfdefensechallenge #pepperspraypatti

  1. andre Rossel says:

    the video made sense, the poer to put a guy down you have it. Specially that groin punch ouch, being honest with myself i drop from that sure.

    How you resolve the speed issue. since your concept its any size or age. how do you deal with an agressor not only stronger but also probably way faster? how do you create that opening?

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