Krav Maga Defense Workout: Star Fit

Krav Maga Defense Workout from Star Fit is a behind the scenes look at a hot new workout that is designed to keep you safe and in shape using 3 intense drills …

19 thoughts on “Krav Maga Defense Workout: Star Fit

  1. Izzie Iarussi says:

    First of all its Israeli not Jewish, and if you're in the US, most Krav studios are owned by non-Israeli Americans asking you to pay so much. If you think its a scam, you're missing out on one of the best (if not the best), most effective, easiest to learn self defense systems created.

  2. qwasqwas2 says:

    I'm sorry but this is ridiculous. Anyone trying to use these techniques after learning them from this (or any video) on the street will get their ass kicked. I have no doubt this is a great cardio workout but do not confuse this with learning self-defense. As an aside, Krav Maga is awesome, and I highly recommend visiting a KM school to learn how to protect yourself.

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