Basic leg conditioning everyone should know – wing chun




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19 thoughts on “Basic leg conditioning everyone should know – wing chun

  1. Micah Morant says:

    This is a really great exercise if you have had surgery performed on your knee. Hospital didn't put me through rehab so I'm learning everything from scratch again especially walking. Thanks for this video. My right leg looks like a chicken Wing and my left leg looks normal, gotta stay strong.

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