At home catcher workouts #4 – Quarantine Challenge with MLB Catcher

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Miami Marlins catcher Ryan Lavarnway invites you to join in his daily at home catcher workouts. The challenge here to use your time at home wisely, …

2 thoughts on “At home catcher workouts #4 – Quarantine Challenge with MLB Catcher

  1. Matt Fisher says:

    I’m a catcher as well. Could you give me some tips on arm strength and momentum? I’ve had a hard time picking off runners stealing second. I’ve gotten a few, but I need better technique. I’ll keep practicing at home till I get to the games again.

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