Advanced Self Defense Moves for Women : Getting out of a Chicken Grab for Women’s Self Defense




Are you a woman looking for self defense classes? Learn self defense for women and how to get out of a chicken grab. Expert: Chemin Alldredge Bio: Chemin …

5 thoughts on “Advanced Self Defense Moves for Women : Getting out of a Chicken Grab for Women’s Self Defense

  1. TansenExoFire says:

    That's sorta dumb, it doesn't work for everyone because some people have thinner skulls than everyone else. If you study law its called the Thin Skull rule or the Crumbling Skull, some people just have thinner skulls a headbutt like that might break it or they may black out.

  2. Aheezy Da Islander says:

    she's a 3rd dagree black belt and she still says "kia"? haha thats like being in the marine corps and saying KILL KILL everytime ur told to do something 😛 she's still sexy when she is on the ground with her legs open and says kia though 😀

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